Tag Archives: self-compassion

Self Compassion Part 3

Written by: Meaghan Highway, LMHC “We become what we repeatedly do.” (Sean Covey) In this three-part series about self compassion, we’ve identified: that we are made in the imago Dei (image of God); that we are capable of great things; and that there are concrete steps we can take to become aware of our thoughts, […]

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Self-Compassion Test

Download as PDF (68kb) This is an adaptation of a test originally composed via Dr. Kristin Neff at www.self-compassion.org/test-how-self-compassionate-you-are For our purposes, we are replicating each presented question and its possible level on the continuum below (almost never to almost always), but instead of calculating an actual score, the focus is on gaining awareness of […]

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